veggielyndsey

Yes! I can see it in your upper arms, your thighs just above your knees, your stomach, and your lower back! You are doing a great job! Keep it up!

I am the same way, I have lost about ten pounds these past two months but the scale is always moving all over the place. My clothes are looser though and I know I've lost some inches. I think we need to stop putting pressure on seeing that scale but it is just so frustrating! Keep up the great work though, You can…

You look great and that huge smile on your face shows how proud and happy you are! Keep movin and groovin and I look forward to reading more of your successes!

I smiled while reading this because I felt the same way the first time I started jogging and made it all the way around the track. I was so happy to accomplish that. Other people were running around and around but for me it was such a big deal. Now I have to get out there and walk/jog everyday or I get antsy. Keep up the…

Wow! How awesome for you! It is great to see that you did it by yourself and taking small steps toward a better you. That's what I'm doing, just being aware of what I'm eating and walking a ton. Keep up the great work!!!

my husband has lost about 40 pounds this past year and I've lost thirty. Even though we have a long way to go, just losing that bit has given us back a lot of intimacy and energy to do more than just sit around and watch t.v. I'm so proud of him and he helps keep me motivated to keep going. Thanks for the post!

Thanks for posting and sharing this with everyone! It is a great inspiration! I have a problem with binge eating at times and I have been working hard at trying to stop the episodes. Good Luck and keep movin and groovin!

always plan ahead and make yourself a cooler of healthy goodies for each day. I usually pack pb&j but I use sunbutter due to nut allergies in my room :( , whole wheat pasta salads, grapes, string cheese, crackers, fruit cups, lots of waters. IF you plan ahead than you have no excuse not to eat it. Trust me, other teachers…

What an inspiration you are! I am just starting out here at mfp and I love it! Keep up the movin and groovin and I hope to see more smiling success posting from you soon!

what amazing results you have had! You had so much determination, I am in awe! Keep moving and groovin! :)

What an inspiration! Thanks for posting and sharing with all of us. It is amazing how much the little things mean to us in regards to your posting of what has changed. Congrats!

Thanks for posting. It is such an inspiration to see people taking steps to get healthy!

Congrats! I've been hearing more and more of the paleo diet. I just don't know if I could give up carbs. I gave up meat and dairy for two years easy but the carbs. You are the bomb! Be sure to be diligent in your maintenance. That was my problem. Good Luck in your new body!