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Amazing to say the least!!!
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I love how you did the progessive side snap shots, you look Amazing!!
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Great Job!!!! You look so healthy and happy. Bless you on your life journey
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Wow!!!!! You look Amazing!! and I love all your dresses. You should give yourself a party, well deserved one at that!:flowerforyou: :drinker:
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You should be very proud, keep up the great work !!
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64 ounces and I have 4 more work hours so I'll add another 32 oz to that = 96 ounces
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Bump...Bump...Bump
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Toxins can be small molecules, peptides, or proteins that are capable of causing disease on contact with or absorption by body tissues interacting with biological macromolecules such as enzymes or cellular receptors. Toxins vary greatly in their severity, ranging from usually minor and acute (as in a bee sting) to almost…
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Very proud of you and your success, you look amazing lady!!
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I started my juice fast detox Sept. 11th, 2012. 4 juice drinks per day @ 16 ounce each. I did this for 10 full days, on day 11 (I continued to juice but ate my first apple), 12th day (I continued to juice but ate green grapes, 13th day (I continued to juice but ate an apple with peanut butter), today is day 14 and I…
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I am with all of you 100%, don't think I would be where I am today without MFP and all my friends I've made along the way!!
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Great post...I have been wanting to do the 30 day shred for month or so. Reading your post makes me want to go out and buy it or burn it...thanks for giving me inspiration!!
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You can make your juice for lunch that morning. Store in a tight dark container (no light can shin through) and fill a 16 oz. bottle to the top. Store in a cold place and shake before you drink. There are plenty of web sits that can guide you in the right direction for this juice fast detox. Do your research first, prior…
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Have your wife watch these and then maybe she'll rethink the situation 1. Fat, Sick and Nearly Dead 2. Forks over Knives 3. Killer at "Large" These are (3) documentaries I suggest all my MFP friends to watch at your leisure on Netflex or rent if possible.
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WOW....amazing transformation!
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I am on day #3 of my juice fast. Feeling pretty good. For 70 days I have been logging on MFP and have dropped 20 lbs from eating 1,200 calories and walking. I gave up coffee when I started healthy eating and logging on MFP. I cook all of my meals and don't eat processed foods so I was pretty much set for this 10 juice…
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Happy Birthday to the Healthier YOU!!!!! You Rock
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Smile and Be Happy, you did it and contiue to do it!! Proud be very Proud!!!!!
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Congrats to BOTH of you!!! Great support system you have (wife and husband TEAM).
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70 lb loss is an amazing thing, you should be very proud. Thanks for sharing your story/pictures, you and your baby look very happy!! Thanks for the morning smile.
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BUMP
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Great Success!!! You DID IT!
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bump I've been making myself a healthy drink 1 ripe banana 1 cup Silk Vanilla Unsweetened Soy 1 1/2 Tabl. steel cut oats (dry) 1 Tabl. Flax seed 1 Tesp. cinn 1 Tesp. pure vanilla Mix in blender Then add 2 cups fresh spinach Mix in blender 1 Splenda packet Mix in blender Add some ice cubes Mix and pour
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Congrats!!! You have come so far in (1) year "amazing". Stay strong live long
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Thank you for sharing your story with all of US. It shows how far you have come (inside and out). Your a beautiful young lady that has so much to offer and enjoy. You can do this, have faith in yourself and never give up on YOU.:flowerforyou:
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You Rock!!:bigsmile: :bigsmile:
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I eat at 7:00am, then healthy snack at 9:30am, lunch at 12:00pm, healthy snack at 3:00pm and dinner at 6:00pm (walk) and then another healthy snack after walk. Before MFP I was always hungry as well. I started eating healthy food and drinking at least 8-12 cups of water per day and I am not huuuunnnngggrrryyyy allllll…
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Happy too (beware a good amount of fruits and veggies)
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Scott you are just too funny!!! Thanks for the smile and laugh.
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Thanks for sharing your story with us/me. I enjoyed it and I am your cheerleader!!!!!