lohrilohr

I agree with you in making them into a smoothie. I drink my veggies in the morning and my family thinks I am gross. I didn't even go out and purchase an expensive juicer...I use my old Hamilton Beach blender and throw everything in there I can think of-makes for a great "fast" food option and super nutritious.

in Same old boring steamed vegetables Comment by lohrilohr March 2013

I have been roasting alot of my vegetables. A little olive oil and balsamic vinegar, pop in 400 degree oven for about 12-15 minutes and VOILA! Super tasty and healthy. My favorite has become brussel sprouts :)

in Same old boring steamed vegetables Comment by lohrilohr March 2013

WAY TO GO!

in 14 pounds down (pics) Comment by lohrilohr July 2012

Be careful that you are not constantly in a calorie deficit-metabolism will shut down.:ohwell:

in how many carloies should i be taking in Comment by lohrilohr July 2012

lohrilohr

Replies