amyoc3

i always say - this journey is a marathon, not a sprint. this is a process that takes time and evolution. you don't eat healthy, lose weight and it's over. it is a constant change of how you are acting and reacting. re-focus on what you need to do NOW- not what you did in the last few weeks. you are still 14#s ahead!

add me!

i've got the running bug. i love the 1/2 marathon distance. i was once a chunky runner, but have leaned down a lot since i've been running. so you an add me if you like. i love to talk about running!

you can add me!

you can add me too!

add me as a friend please! i just turned 40 last week! i've been on MFP for the last 1 1/2 months. love the support out there. it's a great way to log your calories and lose weight!

i've been using mfp for over 40 days and have lost 10 lbs. it does work! the first few days are pretty intense to have to log calories. but it gets easier quickly- i eat a lot of the same things and they keep a history of the foods you've logged in the past. be sure to log your exercise too. it increases your calorie…

You said you watch the Biggest Loser- - so you should remember the weeks when some contestants don't lose much weight at all. Sometimes the body isn't ready to drop big numbers every week. Be cautious about dropping so much weight too quickly. The biggest loser is for TV- not for most people to achieve in the regular…

i'm a working mom - but would love to be a support system for you! i have had 3 kids and have had the same problem of weight gain and trying to pull off some of the extra weight. i've been using MFP for the last 3 weeks and have lost 7#. pretty happy with the system so far!

i don't know much about roller derby- but i'd love to be a support for you along the way. and may be learn a little about roller derby along the way =) feel free to add me as a friend.

i have a hard time maintaining my weight during training also. i always feel so hungery after i've run that many miles in the week that i end up over eating. i'm hoping MFP will help me to avoid that pitfall this time. just be sure to get in some good low fat protein for muscle rebuilding- esp after a long run. the perfect…

Add me! I just started using MFP over a week ago. It seems to be a pretty nifty web site.

you can add me- but i have about 14# to go!

thanks!

hello! you can add me. i'm still trying to figure out how to use this system too! i've been using it for the last 6 days and still trying to navigate it! amy

i am new to this too and trying to figure out this web site. you can add me as a friend if you would like!