Dezmodus Member

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  • also, how filling are those beef patties?
    in How do you maintain low calorie diet without starving? Comment by Dezmodus August 2012
  • It looks like you've got a lot of higher calorie foods that are less filling. Eating more foods that are lower calorie, but higher fiber, or higher protein can help you feel full. Also drinking water instead of snacking. I must be up to about a gallon and a half of water a day and i never feel like i'm starving. If that's…
    in How do you maintain low calorie diet without starving? Comment by Dezmodus August 2012
  • I'm always crammed for time, but I have an hour lunch break at work, so i get out and go on a quick walk around the block after I eat. 30 minutes or so, in the heat, at a pretty reasonable pace, it gets the heart rate up, wakes me up, gets me sweaty enough that I have to bring a change of clothes to work, and I'm not…
    in Best exercise for when you're short on time? Comment by Dezmodus July 2012
  • PC: Bastion Binding Of Isaac Assassins Creed Amnesia 360: Bioshock 2 (again, i'm psyching myself up for Infinite) Rayman Origins Fallout 3 (always) Wii: WiiFit (does that count) MadWorld MarioKart Man, that makes it sound like I play a lot more often than I actually do. I probably play video games once a week when my kid…
    in Who are our Gamers? What are you currently playing? Comment by Dezmodus July 2012
  • I've been reading that you should at least do 20 minutes of cardio a day (that could be as little as a brisk walk) just to keep your metabolism going strong. I wouldn't do anything insane 7 days a week though, that sounds like a good way to hurt yourself.
    in Do you workout every single day? Comment by Dezmodus July 2012
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