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Since you asked an allegorical question, here is an allegorical response. I do not like resistence training. However, I know it's a necessary component of physical fitness. That said, I limit my time in the gym by lifting full body 2 to 3 times per week at 1 hour per session. I alternate upper and lower body exercises…
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Physical fitness is a life long habit. It's about being able to carry your groceries up 2 flights of stairs at 65 years old with energy left to put them away and start cooking without breaking a sweat. Body fat is not the greatest predictor of cardiovascular fitness, endurance or absolute strength. Keeping eating a healthy…
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One could do the trip on a unicycle, but I assume you would like to carry at least some snacks. If so, any bike with mounts on the frame for fenders and panniers is already heading in that direction. Triples (three chainrings) give the best climbing options when loaded down. Aluminum frames offer the stiffness and…
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Zappos or Roadrunnersports.
