shuneault

Good info! Thanks for sharing!

I'm making broccoli stuffed chicken breasts with a side of cheddar and broccoli low-cal pasta and tons of mixed veggies!

Hahaha!

I drink a Slim Fast shake every morning for breakfast because it's quick and easy but I don't follow the actual Slim Fast diet because I found myself starving by dinner time and nothing could fill me. Now that I just have the shake in the morning, my weight loss is back on track.

I allow myself to enjoy the foods I love during parties but I do so in moderation; that way I am not denying myself but I'm also not stuffing my face. I also try to workout before I go, whether that be at the gym or a long walk, etc.

Check out, http://www.brokeandhealthy.com/ and http://www.5dollardinners.com/

I love the 100 calorie packs of chocolate/chips/cookies etc. If it weren't for those, I'd be constantly craving sugar! But honestly, I have cheat days where I'll eat some of my favorite foods and that also helps tame those cravings.

I agree with the Crystal Light single packets for water bottles. They are 5 calorie packets and I put one in a 1.5L bottle of water and I can drink the entire bottle in no time!

I love my Goody StayPut Headband. It's the best one I've tried so far.

That happened to me! Go up a half size in shoes. Your feet swell while working out so this allows room for them to swell. Hope this helps!

I had the same problem. I spoke with my nutritionist and she told me that it takes two weeks to change your daily routine and to force myself out of bed in the morning to go to the gym and workout. So that's what I did and it wasn't fun in the beginning but now it feels weird when I don't. I love getting up (not super…

I can eat an entire cucumber in one sitting! I love them! And strawberries! Yummy!

I'm a night eater too! I've switched to all 100 calorie (or less) snack packs, like a fiber one bar, yogurt cup, popcorn, etc. Vegetables are also a great way to feel full!