Replies
-
Girls weigh ins this week are missing half of you! Abrewer563 WI: no loss 5points Brown_organics WI: Cookiemahnster WI: no change Dlslim WI: Elvisbaby88 WI: Jess3742a WI: 159 Kittylee79 WI: no change 2points Missbuki WI: Missita84 WI: 174 3points mrsBHobbs WI: xstarriexeyezx WI: 204 Get back to me please and keep up the…
-
Still waiting for four weigh ins! Also any ideas on our activities for challenge Week 5 and 6? xx
-
Weigh ins girlies! And your STAR points xx
-
Wow it is crazy seeing my loss like that with the percentage!!
-
Just wanted to say a massive well done to us all for being the first team to fully report in! Keep up the fab work! Xx
-
Hi team; The list I previously posted isn't correct as I had a few in my junk box so atm 8/11 active members have responded but I am currently waiting to hear from: Active members - Kim, Casey and Angie Inactive - Bree, Cathnerine (JW), Becca and Tamice I have created an editable google doc so from now one your two options…
-
abrewer563 (Ashley) - No report week 3 breelovesderby (Bree) - No report Week 2 or 3 brown_organics (Kim) - No report Week 3 catherinejw122 (Catherine) - no report Week 2 or 3 cookiemahnster (Catherine) DLSlim (Danielle) elvisbaby88 (Casey) - no report Week 2 or Jess3742a (Jessica) - no report Week 2 kittylee79 (Kristy)…
-
Hey - I've only had 3 weigh ins so far so gimmy your numbers! Xx
-
For you weigh ins there will eventually be a group google doc but for this week either email your numbers and star points to j-uzzell@hotmail.co.uk with your mfp name xx
-
Hey girlies - have a great weekend but don't forget to give me your number and your competition points! Xx
-
I wouldn't mind being the team captain guys :) xx
-
http://s7ondemand4.scene7.com/is/image/Signet/9600779?$detail$ Don't know how to add pictures but that should be the link to my ring :) x
-
Hi lovely team :) Because of a lack of funds, time and date all I know at the moment is the kind of wedding I want (Marquee with lots of lights) and my dress... had to have a bit of a look as a family member is ill and if he turns terminal we wanted to have it before he passes but at the moment I am in a massive state of…
-
I am loving frittata at the moment. It is a great snack and you can eat it on its own or with a variety of things and you can have it hot or cold which is fab! It is incredibly simple to make as well! For my lowest calorie version whisk up to 8 eggs (depending on the size dish your using; I use 6 for a 20cm square, mid…
-
Hi there! I am Jess and 22. I've been with my fiance for three years now and we got engaged at my graduation last July. Hoping to get married in 2014 but as we have just moved in together and I am doing my teacher training this all depends on our money situation. I succeeded in loosing over two stone whilst at uni…
-
1. Name: Jess 2. Wedding Date: 2014 (TBC) 3. Home State: London, UK 4. Current Weight: 224 5. Goal Weight for 12 week cycle: 200 6. Overall Goal Weight: 180 I got down to 190 but after damaging my spine have since put all my weight back on so this motivation would be great!
-
I restarted this last sunday and have so far lost half a stone which is great. It is hard to stay motivated sometimes as a depressed student far from home but it is worth it and I just keep telling myself that. I have a dinner party next tuesday and the healthy options are as expensive as the non healthy and It will be on…
-
If you have kindle or the kindle app you can download the book pretty quick there. Also I find the book a little outdated and was already using protein shakes and I have been continuing to use mine and I am still seeing results (lost half a stone in my first attack phase which lasted four days) so to be honest you could…
-
I get about 5 moments a year when I look and think wow, I am actually pretty, it takes a lot of preening and they are fleeting, but for those moments I feel untouchable..... now working on getting to once a week....
-
Haha, that I don't know fir sure - I think it is because cooking it can change the weight but often doesn't alter nutritional value if that makes any sense. Lots of people do weigh it afterwards and to be honest I doubt it will make all that much difference. In a restaurant most are getting quite good now and have calorie…
-
before sweetie x
-
I'm from London and study at Aberystwyth University :) <3
-
I am definitely in! I do it on and off but haven't seemed to get past level one yet haha! <3 x
-
I was on the Dukan diet and in line with that I have one day a week where I only get protein - to be fair I have lost almost two stone and feel great. The setting is really low and the only problem with it really is if you weren't getting enough of the nutrients not found in protein. So don't worry about going over MFP's…
-
Hey doll, I know you said no money but you can get yoga balls here for like £5 if you could get hold of one of them or a space hopper and then just do all your work on that it would work you legs, back, tummy and core balance. I don't know if you would be able to get one just as cheap there but its basically a work out…
-
I am currently doing the Dukan Diet (well, aspects of it) which works on the same basis as the Atkins diet but uses protein as the main focus group. For this you do a week just protein (meat, fish, egg) and then spend the majority of the diet alternating between pure protein, and protein and vegetables. In the book it…