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SW: 200 lbs CW: 183 GW: 175-180 (for the month) Weigh in Dates: 9/1: 183 9/9 :183 9/16: 181 9/23: 180.5 9/27: 179 End of Month (or whatever weigh in days you use) Total weight lost this month 4lbs!! Favorite exercise: going for a hike NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the…
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SW: 200 lbs CW: 183 GW: 175-180 (for the month) Weigh in Dates: 9/1 : 183 9/9 : 183 9/16 : 181 9/23 9/30 End of Month (or whatever weigh in days you use) Total weight lost: Favorite exercise: going for a hike NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the
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SW: 200 lbs CW: 183 GW: 175-180 (for the month) Weigh in Dates: 9/1 9/9 9/16 9/23 9/30 End of Month (or whatever weigh in days you use) Total weight lost: Favorite exercise: going for a hike NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the
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SW: 200 lbs CW: 185 GW: 180-179 (for the month) Weigh in Dates: 8/2 185 8/9 184.5 8/16 184 8/23 184.5 8/30 183 End of Month (or whatever weigh in days you use) Total weight lost: 2 lbs Roadblock: Expectations vs. reality NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get…
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SW: 200 lbs CW: 185 GW: 180-179 (for the month) Weigh in Dates: 8/2 185 8/9 184.5 8/16 8/23 8/30 End of Month (or whatever weigh in days you use) Total weight lost: Roadblock: Expectations vs. reality NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the
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SW: 200 lbs CW: 185 GW: 180-179 (for the month) Weigh in Dates: 8/2 185 8/9 8/16 8/23 8/30 End of Month (or whatever weigh in days you use) Total weight lost: Roadblock: Expectations vs. reality NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the
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3/15 Miles Running: 2.11 3/16 Miles Walked: 3.24 Total Miles: 35.38 Miles Remaining: 54.62
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3/14 Met my husband and our dogs for a hike after work. Get to ad an additional 2.78 to today's total :happy: Total Miles: 30.03 Miles Remaining: 59.7
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3/14: Miles Walked: 3.22 Total Miles: 27.52 Miles Remaining: 62.48 Great job everyone! :flowerforyou:
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3/13 Endomondo app. March stats: Walking-- 18.66 mi ; 1885 kcal ; 5h:13m:58s Running-- 5.64 mi ; 727 kcal ; 1h:09m:54s Total Miles: 24.30 Miles Remaining: 65.7
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3/12 Miles Walked: 2.89 Total Miles: 20.26 Miles Remaining: 69.74
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I missed logging in for a few days. 3/5 Miles Walked: 1.5 3/7 Miles Walked: 3.27 3/8 Miles Walked: 2.90 3/9 Miles Ran: 3.16 Miles Walked: .77 Total Miles: 17.37 Miles Remaining: 72.63
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3/2 Miles Walked: 2.75 Forgot to add my last .37 walked miles for 3/1---> thank goodness for endomondo.com for helping me keep track. Total Miles: 8.89 Miles Remaining: 81.11
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Date :3/1 Miles Walked: 3.29 Miles Ran: 2.48 Total: 5.77 Remaining: 84.23
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I'm in. This will be my first challenge. Do we log in daily on this thread?
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My husband made a big ole pot of chili to welcome the cooler weather. It was delicious!
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Oops! forgot to post reply ;). I stands for non-scale victory.
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sounds delicious!
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Congratulations!! Doesn't it feel amazing!! I just did my first 3 miles of C25K last week. It took me double the time to get there because I had to do some weeks twice before I felt I was ready to move on to the next. I'm slow too so now I'm going to work on getting a little faster. Keep up the great work!
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Bake them with chicken/pork in a marinade, put them in salads. I made this the other day and added some roma tomatoes, yellow bell peppers, boiled shrimp and a few red pepper flakes: http://www.rachaelraymag.com/Recipes/Asparagus--Orange-and-Blue-Cheese-Salad.
