ShaunMc1968

Love is a funny thing -- so it be attracted to someone. He obviously doesn't love you to say such a horrid thing. You deserve to be supported and felt loved through whatever you endeavour. make a decision that you feel comfortable with but most of all make sure you don't feel de-valued. Be proud of yourself, don't put up…

Some defence and explanations, Gulp!! Here go's......... 1. The Science experiment in the sink is a two fold attack, one to weaken the burnt on stuff and two to weaken the partner to give in and Just do It! 2. Farting,,, Generally men don't like to hold these in, It is incredibly funny when he we do it but totally…

fish, greek salad,

Barefoot running can be great for your foot strenght but choose a terrian that suits - a beach or some other forgiving surface. The way it was described on a recent TV prorgamme in the uk was "imagine if you wore a neck brace all the time then suddenly took it off, your neck would be less conditioned than if it had been…

Great job

I like Due South.... Does that count?

Looking good - Keep at it x

What happens to your metabolism if you read Horse manure?

That will do for me!!!!!

When people say ......"I personally think..." Who the hell else thinks for you??

Is there actually funding available to complete studies on this issue? We have so many social problems across the world wouldn't the money be better spent on tackling some of these? As I have previously stated - "Tolerance is the key" + it doesn't cost a penny!!

A glass or two of wine is of benefit to most general diets (not diets as in weight loss) - try not to over indulge, work it into your calories and all will be good.

Good points but slightly mixed up Darwinian argument - one point to consider: If homosexuality were the norm... could we have evolved from the caves or our genetic cousins? no need to bash me .... see my post on tolerance.

Tolerance for all, in all situations is the key, wether it be gay, straight, bi, black, white, brown, whatever! - surely as humans we should torerate the beliefs and rights of other human beings. However, tolerance is a two way street. The freedeom of speech to disagree is also and absolute must but we should disagree with…

Lived in Greece for 2 years and ate loads of Fage - love it with Thyme scented honey and chopped nuts.

I kinda want to be Spiderman, or should this be on the Confessions thread?

Garmin Forerunner 305 - fantastic - you enter your profile and it does the lot. HR Zones, distance, calories, loads more. If you link it to your computer you get great stats and can view your runs, cycles etc on Google earth. great piece of kit.

44 here - Ready for anything!

Fantastic ! You look amazing.

Great job! You looked great to start - now look fantastic. well done.

Then you don't have an accent!

Born in Newcastle, now live on the coast of Northumberland 9 miles off the border. Not ginger, do have a scottish name - happy to make friends with anyone from the North!!

Dear me.... how does he manage that??

I struggled with the Paleo - headaches etc. I now eat decent food and do the maths. More out than in - weight drops.

My initial calorie allocation was too low, I was hungry all the time. I ajusted my profile and goals and I am now at 1700 a day and offset that with some exercise - even 20 minutes walk gets you a calorie bonus if you wish.

Light lycra shorts, breathable top and a waterproof breathable outer jacket. Nothing too expensive as it's going to get wet, possibly muddy and sweaty. Make sure your feet are comfortable, wet feet causes blisters in minutes. Take time to get your most comfortable sock and trainer configuration right. I have seen the…

We live in cavepeople's bodies. They are designed to store fat in time of glut and shed fat in times of famine. Our evolution has not caught up with the current situation. Sone of the major causes of obesity are: 1, The constant availability of cheap calories. (fast food, sugar treats, sweets etc) 2, the move to a more…

Add me if you like

1 week in, 2lb down. good luck. add me if you wish

You look fantastic - keep going.