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Getting there
Today's the day I start my 2 week taper for the Cross du Mont Blanc, a run covering a 14 mile course with 4000 metres of hills. This last week I have ran 32.43 miles and burned 4089 calories. Since I started training I have lost 32 lb and dropped down 4 waist sizes. I hope I have done enough training and can make it round…
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Co-Enzyme Q10
I started taking this supplement 7 days ago. About 4 days ago I started to experience really bad sleeps. Last night was the worst - my mind was racing - random fired thoughts. Has anyone any experience of this supplement ? Anyone else had these side effects? Thanks Shaun.
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A good problem?
Hi, I cook almost everything from scratch - this means weighing carrots, onions etc - in fact everything! I find this tedious and time consuming. I know my meals are generally healthy - portion size maybe too big at times but that is a different problem of my own making. How do other people who cook from scratch get around…
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Triatholon Group
Does anyone know if there is a Triatholon group on MFP?
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Digital Scales
I have just bought some digital scales to help with portion control. 1) Does anyone else use them? 2) Am I being a bit to concientious over food
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Baby Boomers
I love the new group on MFP the "Baby Boomers" - lets hope they are all healthy and happy with no complaining...Let's face it: 1: They have pushed up house prices (real estate) so much that no younger generation can afford to buy 2: They are all retired early on full pensions --- Hmm are we gonna get a pension? Errr No! 3:…
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Log Splitting / Chopping
I have some logs to split and was going to do it at a pace .... any ideas on calories burned or equivalent exercise to log it under?
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Just seen one of these advertised...........
PMS + GPS Monitor !! Oh No! this means she is totally in a bad mood and she will find you!! (only joking)
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Motivational quotes
What's your favourite quote? Attitude is a little thing that makes a big difference. Winston Churchill Continuous effort - not strength or intelligence - is the key to unlocking our potential. Winston Churchill Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body. It…
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myfitnessfan....!
How many of us have got someone that thinks it's all about them as friends? What about some support for the person that's not reached their goal? How about when you hit under your calorie goal you get a response? it's a big thing - Right? Or when you lose a pound or two. I am the most supportive friend - always give a…
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PARA 10 k 11am Sunday 9th September 2012 Catterick Garrison
I fancy having a crack at this, Anyone else? Also, anyone else in Northumberland?
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Inspired to change lifestyle
Hi All, I have just come back from Chamonix, Mont Blanc where I watched the most amazing people doing 10K, vertical kilometre runs, 1/2 marathons and the Marathon Mont Blanc. I was ashamed that I wasn't involved. I have come back a changed man. I hope to return next year to do a run. Anyone needing support then please feel…
