Replies
-
I don't know who this chick is, but I love both pineapple and coconut!
-
Drink a large glass of water before you sit down to a meal. This will make you feel full before you eat, and then you will feel satisfied with smaller portions of whatever friends and family cook. Also, bring a plate of cut-up raw veggies and low-fat dip as an appetizer or bring a garden salad with dressing of your choice…
-
I used Alli for about a week, and by the end of the week my skin was so dry that I decided that I decided the little weight I did lose was not worth it. I'm convinced the weight I did lose that week was just from clearing out my colon from the laxative-like effect I experienced after caving and eating something high fat. I…
