We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One thing I do that helps me is I divide my daily points (I do the old WW points) by 10. That is my "base" Then I divide my day into 6 "meals". Breakfast = 2, Snack 1 = 1, Lunch = 2, Snack 2 = 1, Dinner = 3, Snack 3 = 1. For example, if I get 30 points a day, my "base" is 3. B=6, S1=3, L=6, S2=3, D=9, S3= 3. This keeps my…
-
I find I can do much better with someone to "keep me honest". My husband and I are both on a weight loss journey. We have our ups and downs but mostly do well when we are both doing it together. We use a "do it yourself" weight watchers system. I found information on how to figure out the point system. When we get home…
-
I am also 46. I have tried MFP several times over the last few years, but I always have trouble keeping with it. I am hoping that If I have some friends my age in the same boat, I will have some accountablility and keep coming back. I check Facebook everyday because I have friends and family that I want to keep in touch…
