runyourbunsoff Member

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  • this is the nice thing about eating well... 1200 calories is actually quite a bit in healthy food! feel free to add me! i generally eat very clean but i also don't deny myself anything that i am craving. i figure it's better to eat a little bit of something than to restrict so much that eventually i end up eating an entire…
    in People Eating 1200 a Day Comment by runyourbunsoff July 2012
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    in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by runyourbunsoff July 2012
  • it probably makes you sick because you go to bed right after. if she is getting off work, THEN eating dinner, THEN staying up for a few more hours, it's not much different than any other person's schedule, it's just shifted a few hours later.
    in Eating Routines Comment by runyourbunsoff July 2012
  • i am fairly certain that the whole 'no eating after blahblahblah time' is a myth. BUT, on that same note, it's not a great idea to eat carbs after a certain point in the day from what i understand. so maybe make your late night dinner just a protein and a vegetable. but the protein might keep you awake for a bit.
    in Eating Routines Comment by runyourbunsoff July 2012
  • just start small and you can do it! couch to 5k is definitely a great tool to get you started! good luck!
    in How hard is it to start running? Comment by runyourbunsoff July 2012
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