We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I went from 205 to 155 lbs, when I told a family member that I had finally hit the 50lb milestone she just said 'it shows how fat you were in the first place'
-
Hello, My names Shannah. I'm a student from uk and i want to get slim by christmas!! Start weight 205 Current weight 175 Goal weight 150 Height 5ft 10 Feel free to add me :)
-
Three things motivated me all at once: 1) The first time I heard my thighs slap together a s I ran upstairs.. ewwww 2) The fact that my sister had lost 2stone 3) The thought that I would be be fat When I went on my holiday in March and thats all I have to remember to keep me on track :)
-
I would reccomend either to fit in a set amount of calories for an evening snack, so if you do have one it doesnt matter, or distract yourself! I find going for a walk or swimming or inviting the girls over distracts me! Also have low calorie snacks, fruit, no added sugar jelly is good too, you can eat the whole bowl for…
-
don't worry about natural sugar, its the artificial sugar that it is really counting. I have the same problem, I always go over the sugar,by eating fruit, but it doesnt really matter, as I have managed to lose 30lbs in 3months :) good luck
-
Hello, I have been doing this alone and am looking to support and and be supported by some freinds on here :) please add me
