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You could try overnight oatmeal. Just make it at night and enjoy it in the morning.
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I would say 30 minutes of jogging/ running for 6 days a week is too much cardio. Make your workouts a little more diverse. You could may be alternate between one day of jogging/ running and one day of circuit training. Jillian Michael's 30 Day Shred can be a good place to start. Its very effective at toning up the body and…
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Mine had stalled for 5 months. I increased my calorie intake by 200 calories and started eating raw veggies like celery, cucumber, carrots and tomatoes every day. That did it for me and I have me losing weight since then.
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WOW!!!!!!!!!! You look amazing. 41 kgs... Great job!
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I am on level 3 day 2 of the 30 day shred but instead of doing each level for 10 days, I am doing each level for 20 days so that I can master all the exercises in the workout. Some of them are reallllly intense. On MFP I enter the workout as Circuit Training.
