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Golf
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-Trail mix! I was surprised to find that a serving is only 3 tablespoons. Most people I see eating it consume like 5 times that amount. -White Rice. I once ate over 600 calories in rice for dinner. I had no idea it was so calorie dense. -Corned Beef Hash. I'll probably never eat it again unless I'm splurging.
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Happy
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Oh, nice one.
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Friends with Kids!
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Workout-aholic, dedicated, cocky.
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Single!
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I'd probably break my hand if I tried!
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ABS.
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I need to invite some of you guys over to make me some dinner! There are a lot of yummy healthy dinner ideas on here!
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Happy! Today has been a good week. Excited! Varsity Football Game Tonight & Senior Year Homecoming dress shopping tomorrow. Sore! I did Insanity yesterday, owie!
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Atta girl! Congrats!
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I buy a large bar of dark chocolate and eat a square of it when I get a chocolate craving OR, I have Lindt Lindor Truffles around, which are around 74 calories a piece!
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24 pounds in 2 months is INCREDIBLE. I've lost 23 pounds so far and I started halfway through June! Keep your head up because you ARE doing excellent.
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GREAT advice!
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That's incredible! Congrats! See, you're hard work truly does pay off. Keep up the awesome work!
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I don't know of any recipes for low cal homemade bread, but I eat Schwebels Smart Lite Wheat Bread. It's only 35 calories a slice!
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Today begins Week 9 for me (I fell a little behind when I became sick.) If you're an aspiring runner, this program is definitely for you! Week 1 I could BARELY run 1/10th of a mile. Now I'm running over 2 miles at one time. If I can do it, anyone can do it. Good luck and I hope you love the program is much as I have!
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I've lost the amount of pizza an American consumes in a year!
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A great workout DVD to start with is Jillian Michael's 30 Day Shred. There is a modified version and an advanced version for every move so you can make it as easy or as hard as you want to. There are three levels and you move to the next level every 10 days. I lost 10 pounds but I was already fairly in shape. You can add…
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Short stories
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Courageous
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Mustache (obviously) and Quirky
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Alyssa, your eyes remind me of Belle!
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All I can say is, NOW I WANT CHEESE. I agree, cheese is delicious. If you enjoy eating it, eat it! If it fits into your macros, don't worry about it! I have ice cream almost every night. No shame! I make sure it fits into my macros, because I love it.
