rsvp2244

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  • Hey Tenn, I am experiencing the same thing. I would increase your protein and lower your carbs. Protein really helps with hunger pains. It may take a few days to regulate your body, but once you realize you aren't hungry anymore, you are already regulated. Number one priority for me is a high protein breakfast. I eat a…
    in Help....what do I do! Comment by rsvp2244 October 2010
  • Because I work 2 jobs, I don't have alot of time to exercise. I try to walk the dog every night. Last night I picked it up a couple of notches and was almost at a trot. I ended up dragging the dog the last 3 blocks home.....lol:bigsmile:
    in Exercise Routine Comment by rsvp2244 October 2010
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