Replies
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You look great! I am so proud for you.
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:smile: Welcome to your journey.
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I would be interested in support as well. Perhaps someone I can send a text too when I feel like eating or am frustrated. I live in Ontario, Canada. I am not sure the time zone. I think if I had someone to text too when in that moment then I could get through it. The trouble now a days is connecting with someone when you…
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That sounds like a great idea. Write it down in advance. I am gonna give that a try. Writing it down after I eat just makes me depressed. Buying the food and bringing it in the house is a big problem. I go out of my way to buy the junk. Sometimes the motivation is just not there. Today is a new day.
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Congratulations!