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Me:4* LNS 6 Pulled a day back ...yay!
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Me: 3 LNS: 6* YIKES!! Nearly at my limit of 10 LNS.
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Me: 4* LNS: 2
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Me: 3* LNS: 2
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Did anyone else cram a snack in as the cut off approached?! I did but with a 1.5 litre of water, which I completely finished, not a morsel of food passed my lips after 8pm. Me: 2* LNS: 2
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Hi there, need this bit of discipline in my day. No eating after 8pm-will try for 21 days out of the month. Shame i'm down two already! Me:1* LNS:2
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Thanks for asking the question Nutty; found an answer now!
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So, tonight I'm sitting with just over 200 calories which I gained by exercising. Can I or can I not eat them?
