We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Keep in mind, Every workout should be entered under exercises. This will give you more calories. Then after a week or two look at the weekly averages to determine if your averaging under your caloric intake for the week. I'm a professional yo-yo dieter. I've been using this system for about 3-4 weeks and I am seeing…
