KHoiriis Member

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  • I once gave up all flour and sugar. I lost 130 lbs in 9 months. Dont worry if the carbs are low, the weight will come off faster without them.
    in How do you get all the carbs in your diet? Comment by KHoiriis July 2012
  • Good afternoon everyone. New to this site. I have registered my account, downloaded the app to my phone, entered in my food and exercise for the day. Would love to connect with some people on here. I have 90 lbs to lose. I have lost 130lbs before through mainly diet. Kept it off for a couple of years, but then the food…
    in Newbie Comment by KHoiriis July 2012
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