We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Joining. Starting weight - 156 Current weight - 153 January Goal - 148 Ultimate Goal - 145
-
Just wanted to share something a nutritionist told me about: Xylitol. It's a healthy low-cal sugar substitute. You can buy it on amazon. No toxicity, no aftertaste.
-
Oh yes it strikes a chord! I am doing more exercise - and watching my calories more - than I ever have in my life. And the weight fluctuates. Sometimes after a day of doing what I know is GOOD, I will see the results immediately the next morning. Sometimes I won't. I think for me I just have to keep trying. And it does…
-
Bravo - that is truly fantastic!!! Keep it up!!!
-
I'm going to aim for 25 lbs and would be SO happy if I can do that. I'm in!!
