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I always considered myself a Jock growing up. Played all the sports and played them rather well. But in my late 20's I embraced the world of technology and now all my friends call me the sports nerd. I always have the latest and greatest tech gadget and I use them to track all kinds of sports stats for my boys youth teams.…
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My son is ADHD not medicated. Though school is a struggle for him he still makes great grades. We have altered his diet and that has worked. He also plays alot of sports we keep him very active so he has lots of time to work off the endless amounts of energy he seems to have. He is 11 and is a very happy child. Now on the…
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I stress about it every monday morning. I have a digital scale and if it looks like it might weigh me higher than previous week I jump off really quick and just wait until the next monday.
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1991-1993 USAR 1993-1996 RA 1996-Present ARNG Retiring soon. Stationed at Ft Campbell Ky Deployed Bosnia, Iraq
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Short girl got me. 6ft 2in wife 5ft 2
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I don't have daughters. But I have 2 sons. And having a dead beat dad growing up. I alternate weekends with my boys. 1 sat morning its whatever either of them chose to do on their time and we go. Both of my boys also have a huge interest in my health so they work out with me on most days as well.
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6ft 2in 300 lb man and I have to call for my 6 yr old to kill or shue them away for me.
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I also have to be facing the entry way or exit. I prefer the tables by the exit doors that allow you to see everything and not have anything sneak up behind you. Didn't have this problem until i spent 2 tours overseas
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Spiders. It once took me 4 hrs to get out of a wood park that was only a half a mile long because i couldn't find an escape route that didn't involve going thru a spider web with a big *kitten* spider on it. They had me surround and were going to eat me. :(
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I love tattoos on when and don't mind if they show or not. But 2 areas I don't like them is on the cleavage and face.
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Drew Barrymore Kate Beckensale Jessica Alba Jessica Beil Jessica Simpson.
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I have a new crush. Doesntplaynic you are very beautiful.
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I have a fitbit that my parents bought me for my birthday and i use it every single day. I also have a HRM the polar H7 that syncs with my cell phone. and I pay not monthly subscriptions fees
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Every monday morning after I get up and do my daily morning routine.
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So your husband or boyfriend can sit in the recliner behind you and do the same thing. Im kidding of course Please don't take offense
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Well done young man. Your dedication will make many proud to know you and to know you in the future and will serve you well in your military adventures. I wish you the best of luck. And thank you for serving our fine country.
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:( Well done. You did much better than I I started off good but ran out of gas. SWITCH KICKS 32 POWER JACKS 30 POWER KNEES 54 POWER JUMPS 15 GLOBE JUMPES 4 SUICIDE JUMPS 2 PUSH UP JACKS 3 LOW PLANK OBLIQUE 4
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I crush on you from a distance. Your not in my friends list but you are very beautiful. :D
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Oneday150 would be mine. She is absolutely amazing she is truly an inspiration to me on my weight loss and healthy lifestyle chang
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I am definitely fat now. But in my late teens early 20's I weighed about 210-215 which was at that time 30lbs more than what the army allowed. But I could still go out and run 5 miles at a 5 min pace. So I was definitely chubby fit then because I wasn't muscular at all and My body fat was at 22%-24% always.
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Yes I am perfectly aware that you don't gain that kind of muscle mass over night. I was just stating that I don't want to strength train to be a body builder I just want to do it for strength and fitness.
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I was insulin resistant for months. I have controlled my diet and my A1C is down from over 7 to just over 6. My Dr now says that I am diabetic. I am hoping with continued healthier choices and exercise it will continue to get better and I will no longer have to take meds and can control with diet. My mother had same issue…
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My wife is a 34DDD. She can't run they bounce around to much and it hurts her. But she does ride a bike and does the elliptical for hours. Her hope is that with weight loss they will get smaller meaning at some point she will be able to run pain free. She also has a top of the line sports bra and wears a reg bra under…
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Nothing but Trouble.
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I have always believed that if you were born in America then you are a black american. If you were born in Africa and then moved to the US and became an american citizen then you are an african american. Just my thoughts. Im a white american My great great great great great great grandfather came from ireland that doesn't…
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I wish my wife would be like that. Before I started eating better and exercising I was lucky if I could last 5 mins without feeling like my heart was going to explode out of my chest. So she just stopped because she was afraid I would hurt myself which I totally understand I am not healthy at the moment. But 1 day last…
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You know your losing weight when you 11 yr old comes up to give you a hug and his hands actually meet each other on the other side and he jumps up and down because he can put his arms around you. :D
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I believe there is other life in the universe whether its intelligent or not I don't know nor care honestly. But I believe its out there.
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I started taking zoloft in 2006 weighed 275lbs. within 5 months I was done to 205. Stopped taking zoloft and started taking geodone because i was maxed on dose and I jumped back to 290 within 3 months. They took me off of that and put me on another that i can't remember the name of and i jumped to 343 which is when I had…
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I take medication as well. I also have gone thru 5 yrs of therapy. Thankfully the VA has covered mine. It doesn't always work but they aren't as severe as they were without it. I find exercise can be really helpful. I also love sports so I will go to the local basketball court that I can find where there isn't anyone…