Beleg Member

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  • I probably should have said that I already have orthotics that I have been giving from my podiatrist. I have 1 set for normal everyday and also a pair for exercise and sports. I buy a new pair of running shoes every 4 months as being a bigger guy and am extremely hard on running shoes. I tried moleskin on the one on my…
    in Blisters. Comment by Beleg July 2012
  • 2lbs is a good weight per week to lose. But keep in mind that bigger people will have a tendency to lose much more than that regardless of what they do if they total change their life style. So as long as you are exercising and eating right you are good.
    in is this good,bad, or normal? Comment by Beleg July 2012
  • I am a addicted to food. I love all food. I have no self control. I suffer from major depression disorder and PTSD. I am a emotional eater. And frankly over the last 5 years I excepted that my eating habits was going to kill me and I was ok with that.
    in I AM FAT BECAUSE....... Comment by Beleg July 2012
  • Bump
    in Blisters. Comment by Beleg July 2012
  • bump
    in Blisters. Comment by Beleg July 2012
  • Sorry I should have read the post better.
    in HRM recommendation?? Comment by Beleg July 2012
  • fitbit
    in HRM recommendation?? Comment by Beleg July 2012
  • Initially I have just cut portions to fit within my daily calorie count. But I have cut out all fast food. I have alot of weight to lose so I am taking it in steps. Once my transformation is complete I would like to have a total lifestyle change to include my family. They are the reasons for me making the transition slowly…
    in Do you still eat what you want .... Comment by Beleg July 2012
  • National Above average You have a higher BMI than 100% of males aged 30-44 in your country Global Above average You have a higher BMI than 100% of males aged 30-44 in the world You're most like someone from Micronesia (Island chain near off coast of Australia).
    in Where are you on the global fat scale? Comment by Beleg July 2012
  • I was always told younger until my early 30's. 2 deployments over seas and lots of stress and I look my age now. :( I liked looking younger
    in Do people think your older or younger than you look? Comment by Beleg July 2012
  • state Me: I am from Indiana. Them: O really Whose yer (hoosier) Daddy personal Me: My Name is Bryant Foley Them: Cool are you related to Axel Foley Me No dumbass Axel Foley is a fictional character from a movie.
    in Annoying statements made about area of residence Comment by Beleg July 2012
  • Its the ligament damage that is your problem. And it takes time for that to strengthen back up enough that you feel comfortable with it again. I am 3 yrs removed from mine. I still experience some pain occasionally. But its much better now then say a year and a half ago. I also where a ankle brace when i run to prevent…
    in Have you broken an ankle? Comment by Beleg July 2012
  • Hello I am Bryant I live in Columbus, In. I am getting ready to retire from the Military and I have put on way to much weight. I want to watch my 2 young children grow up. I need to lose about 115lbs.
    in Introduce yourself Comment by Beleg July 2012
  • The best I ever felt weight wise was when i was between 210-220. I am 6ft 1in. I way 336 as of friday my goal is to get back to 225 as i have gained alot of muscle since then.
    in What weight made you happy (in your past)? Comment by Beleg July 2012
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