bainos

I personally got some Nike+ fitsole 2 shoes and they are a god send. I get zero foot pain. I also take tylenol arthritis for my knee pain and its made me a much happier man.

Well, Ill be honest. Ive had a terrible week. I gained 10 pounds according to my scale. I feel so lost. I hate this. 269 is my weigh in for January 24

You can do it.

Well done everybody. Big numbers on the minus scale. Stay focused. Keep the mind focused and you can do this.

I weighed in for Monday already. Sorry i was getting anxious. Im down 5 pounds. 264 to 259. Super proud of myself and Im going to push myself to the limits this week. Im going to eat nothing but yogurt, eggs, and boneless skinless chicken. I hope to drop another 5 pounds.

What a virtual 5 km run and where can i try it.

So, I watched that television show called village on a Diet. Im not sure if anybody south of the border has seen it. I can tell you this though. Our little village here is doing much better than the village on the t.v. Congrats everybody. Keep up the good work.

Its January 13, 2011!! I can hardly believe how fast the years are flying by. So, I weighed myself today and I lost 5 pounds. Thats a total of 12 pounds in 13 days, I have lost. Its the cardio thats making all the difference in the world. I have jogged 13.87 miles in 3 days. Not all of those miles was spent running either.…

Dont listen to anybody but your own body. Dont forget 3500 calories equals 1 pound of fat. -3500 = -1 pound.

Congratulations!!!!!!!!!!!!

Remember, its about YOU!!! Get your *kitten* to the gym. Youll feel better and you know it.

Good work everybody. Dont forget June 1st is not all that far away. Pick up the pace. Cardio cardio cardio. Take the stairs, get in motion.

Down 0.3 pounds. weight for January 10th is 264 pounds. Starting a hardcore diet today. Also, starting to train for half marathon. Need to stay focused and get through the sugar withdrawls this week. I get a terrible headache foe the first couple days of not eating sugar.

Jogging at 4.5 mph on the treadmill, the calories burned says 1001. My hmr and Nike + sportband say 979. MFP says 950. In the end its all within 100 calories. I enter my sports band and feel the entry is pretty accurate.

I went to a funeral on Friday. I was doing so good all week and lost 7 pounds in like 7 days. Something in my mind convinced me that it was alright to cheat and eat. Like, its not everyday that someone dies. After the funeral there was food and drinks and lovely desserts. Needless to say, I ate till I was sick. I have a…

Im going to set my goal for 15 lbs by Valentines Day. That will put me down to 249 and oh man, I would **** my pants to be under 250 by that time.

Valentines Day is in 6 weeks everybody. Lets set some mini goals for Valentines day. Any ideas?

40? You look like you are 28 in your picture. Happy Birthday. Looking sexy!!!!:smile:

Thats my problem too. I get insane cravings for everything in site. I feel great the next day though when avoiding the late night snacks and it honestly makes a difference come weigh in time.

Awww, I wish I could give you a real hug!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: Heres a dozen flowers. I hope you feel better soon. Hang in there. YOU can DO THIS!!!

I have a problem with eating late at night too. Its very frustrating. When I manage not to eat late though, I feel so proud of myself the morning after. Its a goog way to start the day. Good luck on your journey.

Well, the last four days have been good. Im determined to lose this weight. I cant go through a summer this big again. Well, I hope everybody else is doing awesome. BTW is anybody from the Manitoba area on here?

Welcome to the challenge

Me too!! lol. :wink:

Yes, send your official Monday weigh in to billybed. If he is not already on your friends list go to the find members tab and enter billybed in the username field. He is a Canadian which makes him pretty awesome I might add. :wink:

Congrats!!!! Stay focused. Happy New Years.

My official weigh in for Monday January the 3rd is 267.2.

Congrats on finishing the 5k. I love running it is the best. It make me feel so good and when i dont run i feel miserable and my mind feels cloudy. lol. You are right about the only five months left. Lets make this a reality people. We can do this.

Congrats!!!!

I totally agree!!