owl92

joker. not the joker character ofcourse but you have a joker,character?

@jmoralesx5 nice photography, cool eyes.

Dont look at the scale after 2 weeks of hard dieting. it may be the same, the body is adjusting. hop on in 3, if its the same you are soon to experience the whoosh effect if you know your in a healthy deficit.

don't worry and stick to it because- if you are in a deficit of calories your weight will WHOOSH meaning drop a lot over one night. you are losing the fat but them cells are filling up with water. sometimes a high carb cheat day with minimal intake of water can bring on the whoosh effect. Lyle McDonald doesnt know the full…

this fo sho.

you can fit them in your calories especially if you zigzag calories everyday. if you crave it then eat it because the scale might reward you for this. if your lifestyle change is to get healthy then dont eat it , you cant, its for life. But if your lifestyle change is to become healthier,lose some weight, then you can eat…

setting your goal very far away like that can hinder your effort to lose weight. even a healthy slim girl like me trying to achieve skinnier for someone i like a lot is hard because its hard to do. funeraldiner wanting to be really tiny as you say is liking the anorexic look.which is the underweight look. rocketpopsickle,…

ud hate me. i didnt know there was a preference, now i do.

compliment me. im an insecure little *****.

@lucyannmaso yes you take a very cute picture too, effortlessly cute pose.

walking 2 hours is best, you dont want to jump into intense workouts because that will demotivate you when you dont see a loss on the scale because your muscles are retaining water because they hurt and want to protect your bones and push on the nerve endings plus you want to lose it fast so walking wont shock ur body into…

@Krizzo87 24 and your eyes are so beautiful i Love them

@MireyGal76,beautiful pictures of your face and your name is Lovely. yay.

What do they taste like? similar to anything else?

8 :)

can i add in there eat apples

oh yeah. i feel like when im skinny and lose the weight i wish to only then will i be able to go for a jog or run in public where i live.

i feel like id get big legs if i do any of these exercises.

Cycling calories, meals, intake of carbs ,protein, natural sugar ,fiber - without planning it. whenever this happens to me i eat toast instead of fruit for breakfast because i have been denying the toast and having apples beacuse i know its what i should do on the diet so when i switch up my intake of carbs and other food…

CALLIE beautiful picture lovely lips and amazing hair is deffo a 10 with looks

dance and alex jones news

that was also on the radio too about the pectin in apples. its true research. i think we do have enough sources to believe its true. i got lots of apples at the moment. nomnomnom

I love Kate Moss but i didnt like it when she used this quote more than ones. lots of teens say it now because of her and pro ana websites, ul find it on there too. it was her saying i dont eat at all.

LOL. i love this post, its too true. had to be said :heart:

I read the same and i believe it is true, we do get enough water from our foods and dont need to be drinking so much water when not thirsty.

:drinker: :drinker:

i did have their names in front of me when quoting them but decided to simplify it

notice i didnt made the "prove me wrong comment"

excellent, i wasnt giving any advice or information coming from my own self. Good to see you can leave a relevant comment though :)

so have i taken those classes but i dont believe everything i read from The Food and Drug Administration especially, they will tell you gmo is good for you and msg wont be harmful its not eugenics at all.,, and as for school education on those subjects i wouldnt Not question some things.