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Wow . . . this is just what I needed today! I have started many time, including today! I am a little tired of talking about it and not 'being' about it! Let's all encourage each other to be the best we can be! I am strong in a lot of areas, however, I have not conquered this out of control eating thing. My mantra to myself…
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Congrats! I needed this today! I Can AND Will get my 20 lbs off and keep them off!
