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have one I had for dinner just tonight - is very friendly to the tummy and to being played with - and I noticed that you seem to only have "boiling" for a method of cooking. what about an outdoor grill? boiling takes out SO many nutrients from the food as well as the flavor - you can get a vacuum sealer that has bags that…
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I find with ANY salad I am eating - my favorite trick is to put my dressing into a side dish and dip the tines of my fork into the dressing first THEN pick up the salad. Dressing hits the tongue as it pulls the salad off the fork so I get all of the flavor with a fraction of the calories - I only end up using about 1.5…