makinlbsgo

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  • Just getting used to how to post, hope I am only posting once. 7-1 (3.0) miles 1 hr. 7-2 (3.0) miles 1 hr 7-3 (3.0) miles 1 hr. AM walk may try after dinner too. I walk daily and but with a little twist, I walk backwards for 1/2 mile. The backward mile helps balance, and Dr. Oz said if you do something oposite of normal…
    in July Walking Challenge Comment by makinlbsgo July 2012
  • Oh Yes! This sounds Great, I have walked about 3 miles a day since May 13th and I am looking forward to this keeping me motivated. Wonderful idea :flowerforyou:
    in July Walking Challenge Comment by makinlbsgo July 2012
  • Spending time with my 17 year old daughter The cup of Cofee my sweet husband brings me every morning Finding my fitness Pal today, having more tools to help me shed these excess pound is wonderful :)
    in July 2nd - Appreciation Thread Comment by makinlbsgo July 2012
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