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my goal for august is to lose 8 lb. and burn as much calories as I can!!! I'm a massotherapist and just got diagnosed with osteoarthritis in my knees!! i'm hoping losing the weight will help this pain! i'm riding a bike and swimming for exercise because it hurts when i walk. I'm happy to be part of this group to give and…
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you definetly made the right choice!!! I started this program too because of my cholesteral being high!!
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burned 205 calories on monday!!!!
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hi I am starting today counting calories and trying to get on my stationary bike !!!! how is everyone doing it? happy to have support!
