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girl talk - amazing mashups
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Black eyed peas give you a great mix. So does "ring the alarm"
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I also have PCOS - but think you may have a fibroid. Worth getting it checked by an OBGYN.
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Also - go backwards. This helps.
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I find that if I am still hungry after dinner tea with some (not too much) honey really helps me feel full.
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I also have PCOS and it hasn't been that hard to lose weight - though in the beginning it took about 2 weeks to see the first drop on the scale even though I was "perfect". My Dr. suggested that I eat less Carbs (esp. while flower) and Sugars (all the non- natural kind) and I have found that doing so has helped me advance…
