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Eating cheese was my biggest downfall. After I cut back I dropped weight.

I have never sabotaged a friend but I know someone that sabotages others by giving them candy, cookies, cakes or begs them to go eat fast food etc every day when they know that they are cutting calories and trying to eat healthy. (Luckily most of the people end up giving the stuff away.) They also try to make others feel…

I totally agree. That is not a normal girls outlook but just your girlfriends. Maybe she is self-conscious and since she is not that big into working out she is mad that you have the motivation to go and she doesn't.

I juice 7 days a week and have one for breakfast and one for lunch and then have a normal healthy dinner. My advice is buy either pint or quart sized canning jars with the lids. The proteins will not stick to the glass and you can safely store them in the fridge overnight. I make all my juices the night before. Another…

I found a bee in my Sunkist can after I opened it and immediately took a drink. The bee had sugary residue all over it so I know it had been in there for a minute. Sunkist gave me a coupon for a free 12 pack.

I too am looking for friends with the same goal. Together I believe we can do this!!!

Hello everyone. I am trying to find people that can help me stay focused on the outcome. I love reading people's stories of success and I know that together we can make weight loss a reality. :)