QueenyLanae Member

Today was the first day of walking/jogging outside. I completed W2D1... kind of. My ankle started hurting after the the first jogging interval. After that I had to walk at least half of each jogging interval. I think i might need to redo Week 1.

W2D1 complete. My mother had a brilliant suggestion for me. Why not just run in the house? "Just lap around the hallway kitchen and dining room." (How many parents say that?) :noway: I :heart: my mother. She is the biggest part my support system. I'm gonna run in the house because my mom told i could. :laugh:

hi all I'm Queeny, Age 25, live in maryland. I started C25K on Feb 3. i finished week 1 but then got side-tracked which easy for me to do. I am picking up where i left off. I've never like running; mostly because i couldn't. Or at least i thought i couldn't. I want to challenge myself to run a 5k... prove that i can do it.…

i also have about 200 lbs to lose. I started at 373 lbs. i lost 40 lbs on my own before joining mfp. i seem to be stuck between 340 - 330 lbs. I could also use the support especially with logging food.

Hi everyone. I'm from the DMV area.I'm 25 years old and currently a cosmetology student. I have been fully natural since May 2012 with the exception of hair coloring. I'm too broke to be a product junkie but I do like to experiment. I'm still looking for what works best on my hair, so i don't have many staple products. My…

WOW! Congrats. You're an inspiration. Gives me hope for my journey. :smile:

I feel off and now I'm back .. sort of. At least making an effort to track weight and exercise. i find tracking food difficult.

I built up a little bit of a sweat and I still feel it in my calves. So I'd say it worked pretty good. I did to upbeat music. It felt similar to Leslie Sansone's Walk Away the Pounds without the dvd.

I just did week 1 day 1 of C25K today. I'm doing mine indoors but i do not owe a treadmill. I just walk/run in place.

This is because they are of African descent and live/born in North America.

down 30 lbs

Thanks. The original plan was to start on August 1 since my b-day in on July 31. Then i though about it and just didn't want to put it off. so I've accepted that, i will probably go over my calorie goal on the 31st. But I will be right back at on the 1st.

So I decided not to wait until my birthday. I'm starting today!!!

I add it to my oatmeal and sometimes pancake mix. I do better with my calories on the days I eat one of these for breakfast. I lost the most amount of weight when i was eating oatmeal and whey with fruit, almost everyday. (I'm going start doing this again, tomorrow.)

Thanks.I was the same way (even though my hair never really made it past shoulder length.) I understand how you feel about your long hair being a security blanket. But your hair is beautiful how it is anyways.

^^ This!! @BabyGreen 7- Love your long hair but if you really want to go short just do it. I thought about it for a long time before I cut mine. Finally I got tired of thinking about it and just did it.

^^^ :heart: This :happy:

I'm glad that along my journey, I can help someone else on theirs.

@jsherrill 8 - cute

I LOVE LOVE LOVE EM: Weight Loss Edition. I found a website that has the workout videos and meal plan... You have to make an account but its free https://www.exercise.com/extreme-makeover i made the account but I'm not starting the plan until my birthday. But I hope it helps you

Thanks @ Michellemtjpj 9- nice smile and love the hair @ EndlessSacrific 8 - beautiful eyes

@ Laura 9 - Gorgeous!!!

I someday i want to have kids but not anytime soon.

^^^ i have to admit this idea may be kind of therapeutic

^^^ 100% Agree. Its what i plan to do as i lose weight... As someone else said you could sell them on ebay or a consignment shop.

I'm from Western MD