sroddick

Wow excellent effort! Thats such an inspiration.... Very impressed :happy:

Hi, I hear your pain - been there done that! I remember some great advice a friend gave me "remember when you change your way/habit of eating (especially if you're guilty of yoyo dieting - as I was) your body goes in to starvation mode for some time as it waits for you to change your mind and go back to old ways" Instead…

You look amazing! Well done you... a great inspiration :happy: