skibladr18

So, my first 5k is finished. My previous record for 3.1 miles was 32 minutes. I finished the 5k in 26 minutes and 20 seconds. I was so excited. I just wanted to let everyone know that a 5k can be done by anyone!

I have trained solely outside. I google mapped out a route in my neighberhood that was always different to decrease boredom, slowly increasing the mileage. I also found a trail (paved) near a river I live near and I run during my lunch break. My actual goal is is to get under 32 minutes, which I am sure I can do.

For anyone that cares, here is an update on my 5k training. It has been 3 weeks since I signed up for a 5k. I have trained everyday except Fridays. I am now currently as of yesterday running 3.1 miles in under 35 minutes.:drinker: My 5k is in 8 days and I am stoked. Also, I am still winning the weight loss challenge at 12%…

:happy: Thank you Anna! Along with coolrunning website and runnersworld, I am set.

Wow, thanks all for the helpful advice. I greatly appreciate everything! The coolrunning website is pretty awesome I must say.

Thanks erick for the suggestions. I have thought about trying the whole 5k, but was afraid of not coming close to finishing.