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  • Keep a reminder like a photo or remind yourself of a piece of clothing you want to fit into to remind you of why you want to loose weight I the first place. You can also bring in a healthy alternative to hold you over. Personally there are so many sweets around my office lately that I'm already getting sick of all the…
  • Keep a reminder like a photo or remind yourself of a piece of clothing you want to fit into to remind you of why you want to loose weight I the first place. You can also bring in a healthy alternative to hold you over. Personally there are so many sweets around my office lately that I'm already getting sick of all the…
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