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What should I be eating and what should I be cutting out then? Please I value the info :smile:
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Hi again to you all, I really appreciate you taking the time to post back to me, I have changed my settings so you should hopefully be able to see my food diary now. At the mo I am trying for 1900 cals a day, I want to loose some of my stomach excess really plus tone up.. Thank you all once again :) Please feel free to add…
