Matt3400

15lbs in 15 days is not healthy or sustainable.

in Hard to reach 1200 Comment by Matt3400 September 2012

1. Coffee 2. Mixed Vegtables 3. Chicken

in What are your top 3 "most used" foods Comment by Matt3400 August 2012

For weight training, usually some BCAA's or Cellucor C4, I have also tried Muscle Pharm Assault. If it's a cardio only workout, nothing.

in What to take for energy before a workout? Comment by Matt3400 July 2012

Just started The Long Earth. http://www.amazon.com/The-Long-Earth-Terry-Pratchett/dp/0062067753

in What book are you reading now?? Comment by Matt3400 July 2012

Like others have said adjust your diet so you can take in more food during the evening hours. I had the same issue during my recent cut and now consume just over half my daily calorie intake between 5-8pm. I now go to bed full and the urges are gone. It takes some getting used to if you're used to big meals at breakfast or…

in How do you stop that late night eating? :( Comment by Matt3400 July 2012

Eat something that is filling in nature. peanut butter or a bag of popcorn will fill you up. A bag of home style popcorn is around 360 cal. Eat more greens as well.

in Limiting myself to 1500 calories. Too much sugar though? Comment by Matt3400 July 2012

Thanks, and I will!

in From across the pond... Comment by Matt3400 July 2012

Matt3400

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