kelfran1 Member

lack sleep

Penn (&) Teller

swing away

far out

sun worship

dress appropriately

class clown

Property Management

old fashioned

Congrats! It's funny how it hits you sometimes how far you've come. Keep up the good work!

I agree - I log it and then look for trends in the cravings to try to tease out why I'm craving a certain something. If it is something in particular that I crave (as opposed to 'I just want to snack'), then I try to look at the nutritional breakdown and figure out if I was lacking something in my diet. For instance, if I…

If you want a pre-made shake and have a Costco membership, they have Premier Protein shakes cheaper than anywhere else I've seen.

"Finished last" trumps "Did not finish" which trumps "Did not start"

I agree with @Cherimoose‌. I used to sometimes workout without having eaten enough that day. I would get dizzy and my ears would start to feel full like I had a head cold and couldn't hear well. I found out that it was low blood sugar, so I now make sure to eat enough during the day before exercise, even (especially?) if…

^^This

Definitely miss The X-Files. When I stayed at my cousin's place with cable, I liked Not Necessarily the News and Mr. Science. From childhood, I loved a PBS show called Square One (math show). (Rereading this, it becomes obvious that I was always a nerd, LOL.)

Sorry if this is repeat, but MFP and Fitbit give you your daily calorie goal in 2 different ways. MFP allots all of your calories for the day at 12:00am each night, whereas Fitbit allots calories as the day goes on. Since you burn calories not just by being active, but just by being alive, you will continue to use calories…

Ditto everything @Robbnva said. I checked my HR against my Polar when I first got it and they were both similar in heart rate and calories used so I don't bother with the Polar any more.

This is what I tell myself when I have slip-ups. The bad news: You fell off the wagon. The good news: Another wagon leaves tomorrow; be on it.

Well, I can see myself being a little put off if I made plans with a friend to go out to lunch or (worse) dinner and when we got to the restaurant, that person had already eaten and just drank water while I had a meal. Yes, it would make me feel awkward and a little annoyed that now I'm hungry and have to spend money to…

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Is suburbs a choice? I don't think I could live in a city - too much bustle and not enough land for the food to grow/roam. I do wish I was a little closer to town though. I think 1-1.5 miles from a store/restaurant/bar would be nice. You know, walking distance but not in the center of everything.

Yum. broccoli stems (just found out some people throw them out)