We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Just take it one day at a time, reward yourself for your progress (except don't use food for that), and forgive yourself if you experience behavioral drift and get back on track. You're off to a great start just by using MyFitnessPal.com and reaching out to others who have strategies for success to share.
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For my health, for sure. Everything else is just a wonderful bonus after surviving two life-threatening medical conditions/surgeries. I finally get what "Fit for Life" means! :-)
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I'm in Sacramento. Want to be my first friend on MyFitnessPal?
