Replies
-
congrats on completing insanity! it's a great accomplishment. i finished the program last may and have been doing the workouts ever since! i randomly choose which i do based on how i'm feeling each day, but they are the only workouts i even do anymore. i'm even still following the food plan, for the most part! it's funny -…
-
today is my day 5 as well! i'm loving it so far and i really think that having support is helpful!! i'm in... good luck!!
-
i'm having kind of the same dilemma! i just started insanity this past monday and have been struggling to figure out an adequate nutrition plan because i really want to stick to their system! i can't imagine that in doing 40min of intense working out a day, that i deserve to call myself "very active," when the whole rest…
-
personally, i think if you don't like it, then don't do it! i actually really enjoy the 30 day shred, but there are certainly other programs that i don't like. i feel like exercise is work as it is, so you definitely should find something that you enjoy doing. there are SO many workout programs out there... just find one…
