suzzie07 Member

hang in there. the food journal is what motivates me. here it is so easy. just click and the calories are listed. what amazed me is many things I assumed were low in calories were really higher than I thought. It made me pay more attention to what I was eating. I don't deny myself anything, I just don't eat everything I…

wonderful!!!! It keeps me going when I see how others are successful

mountain dew!!!!! I crave it all day!!!!

congrats. It helps everyone to keep going when you see success stories.

I have joined a gym a few times. I have joined curves a few times. I work full time and have kids. I sometimes get too tired to make it to the gym. We have family activities. Unless you can commit to the time it takes to go to the gym and workout you may be throwing your money away. You also have to not feel uncomfortable…