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Smoothie - very tasty and not too bad calorie wise for the staying power protein it packs: 1/2 frozen banana 1/2 C Chobani Greek Vanilla Yogurt 1 T natural peanut butter 4 C spinach 1/2 C 1% milk
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Joining you all - motivated and ready... LET'S DO THIS!!! Official starting weigh in (GULP) 225. Here we go...!!!