Replies
-
This. Though depending on the deliciousness of said food, I am flexible on the 5 second part....and the floor being clean...
-
kilo
-
For sure! FB is the Devil. I hate that site. This place gives me accountability and motivation...more than that damned waste of time
-
Usually you will not see results on ANY work out no matter how hard it is until week 5. That is why so many people give up on working out...they dont see results fast enough for the "have it your way", "On Demand" type of world we live in...I am by no means saying this to discourage or talk down to you...much the opposite.…
-
I say it totally depends on what you are trying to do. If you are going for weight loss, then the 30 min is you thing since it is all about the BPMxmin to burn calories. In order to burn fat you have to make your body dip into your fat reserves. 30 mins is the minimum to get your body to do that. 45 mins at optimum BPM is…
-
A hooker
-
Easy 7.5
