MrsFolk

I'm sure that eating more with persistent exercise may help the scale move down but I have never done it. I don't even reach my daily calorie goal now as it is but I eat healthy and I'm full throughout the day - I'm not going to force myself to eat if I'm not hungry. I work out daily and I'm losing at a steady pace.

Thank goodness my family is very supportive. My husband will help me prepare my own meals and if I visit family, they make sure that food for me is available. I can't imagine them not being supportive, that would be really frustrating!

Propel powder packets added to a 16.9 oz bottle of water. I drink water ALL DAY and I love it! Try them, the grape and kiwi strawberry are the best :) Also, Crystal Light has some wonderful flavors.

My abdomen, then legs, then face, then arms. My hips aren't going anywhere, I've embraced that :)

I am currently 23.4% and my husband is about 16% AKA sexy beast!

12:41 pm (EST) - 425 cals. A bowl a Special K for breakfast and a large salad for lunch.

Stick to it and prove him wrong, you can do it!!

<--- dedicated child of God. Please feel free to add me :)

Thanks ya'll!

Thank you! The motivation of my MFP buddies helps a lot!

Exactly. If you've getting enough protein from other sources, you don't need protein shakes.

Be patient, the weight will start to come off as well :)

Enjoy your cruise!

My thoughts exactly.

You look great!

I understand what you're trying to say. Most people make thoughtless decisions about what they put into our bodies and our society has become accustomed to that and you're right - that's why people get fat. They don't take the time to gather information on the foods they're eating. Good post.

Baseball, it's always been my favorite sport to play :)

Fantastic!!

Agree. Any overage of boob or sight of a nipple looks trashy.

I like my own butt :) Seriously, It's awesome.

@jack : Your 1st pic (profile pic) kicks *kitten*!!

@ SemperFi91 - 9/10 - You're georgeous!

@onegonzogarba: 27 and you have a great smile!!

Ahhh I want your body! No homo. But seriously, you are hott!

Good post. I don't drink soda at all - NONE. Soda in any form is not what your body needs!

That was quite a compliment. You don't want to be muscular? You need muscle to burn fat!

Much younger, I'm almost 26 and I still get mistaken for a teenager :/

Fantastic! You look amazing!

I'd rather be pale than have skin cancer. Just sayin.

I agree. BMI charts put me at overweight (BMI of 25). I'm short - 5'2" but I'm muscular and my legs are nicely defined. If you're happy and healthy - that's all that matters :)