crbauman

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  • I had 3 C-sections and a 'repair' surgery (all going in through the same lower abdominal transverse incision) within 4 years. The last was 20 months ago and I'm having a really hard time. I do well with upper ab and oblique exercises, but I struggle to get even 6 crunches out. I was recently told by a trainer that pelvic…
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