leasha77

I like what you said and yes slow and steady wins the race. :)

Good luck to all of you. I too am trying to lose about 30lbs. I recently had a baby and now it is time to lose some much needed weight. This was baby #4 and I am 34 so it it so much harder to lose the weight. I plan to run, jump, and play with the kids and hopefully they will help me reach my goal. I have already cut out…

Fat free refried beans is great and I always use my slow cooker . This is a keeper anything else you have please share and i will also do the same.

Thanks for sharing and yes these really do sound good. I think I will make this my new breakfast with my coffee!

i AM IN AND NEW TO THIS i ALSO HAVE A CRUISE IN NOV BUT i AM STILL GOING TO TRY TO BE GOOD. ADD ME AS A FRIEND AS WE GO THROUGH THIS TOGETHER. GOOD LUCK TO YOU ALL AND i WILL WEIGH MYSELF TOMORROW TO BE ACCURATE BUT MY LAST WEIGHT WAS 214.