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I am going to start a 30 day lean plan...the goal is not to eat fast food for 30 days...not even SUBWAY. I will be doing atleast 30min of cardio 5 days a week. My diet will consist of sweet potatoes, veggies, 2 protein shakes a day, fish and tofu, green tea,10 to 15 glasses of water a day, and a glass of red wine of Fri…
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WOW! Wonderful progress!!!
