sundog10 Member

Dec 14 stay under cal. budget Yes exercise for at least 20 Yes track everything i eat and drink Yes Dec 15 stay under calorie budget Yes exercise for at least 20 Yes track everything I eat and drink Yes

Dec. 12th, Did I exercise for 20+ minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes Dec 13 Did i exercise for 20 plus Yes Stay within calorie budget yes track of eating and drinking Yes I just signed up for a half marathon early New Years Day; this will…

December 10th and 11th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 9th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 8th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 7th Did I stay within the calorie budget I set for myself today?Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? yes

December 6th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 5th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes running outside in cold cold freezing temperatures but worth it Did I keep track of everything I ate and drank? yes

December 4th Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

dec 3 under calorie budget; Yes track food and drink Yes exercise for at least 20 Yes cold and clear days in Seattle; it is so neat to run in this weather instead of rain; lol makes it easier to get out the door;

December 2nd Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

December 1st Did I stay within the calorie budget I set for myself today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes really glad to be back in the challenge and want to work hard to finish the last month of the year strong!!

I've done the Jillian M. 30 day shed, Tuesday and Wednesday and tomorrow I want to get a long run in . i live in Seattle where we are lucky enough to have great weather this week; no rain or snow. Hope everyone has a great Thanksgiving for those in the US

i just joined; i would love to do 30 for 30 days; a nice start today with a 35 hour run. (5 am; i have these weird hours but it works for me) I have been wanting to start the Jm 30 day shed; hopefully this will give me even more incentive to start. thanx for starting the group

i'm in. i need the extra accountability; thanx for starting this

I'm out; I had a bad weekend . Good luck everyone else in continuing throughout the week and Thanksgiving; and thank you Caradae for doing this

November 22nd Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Nov 20 under calorie budget; Yes tracking Yes exercise for at least 20 Yes Nov 21 under calorie budget Yes tracking Yes exercise for at least 20 Yes

Nov 18 stay within calorie budget: Yes tracking Yes exercise for at least 20 Yes Nov 19 stay within calorie budget Yes tracking Yes exercise for at least 20 yes

You are amazing; i almost started crying reading your story; Congratulations on running the marathon. You look wonderful and most of all, you look happy. Believe me, no matter how many races you run, you will never forget that first marathon

Nov 16 under calorie budget Yes tracking Yes exercise for at least 20 Yes Nov 17 under calorie budget Yes tracking Yes exercise for at least 20 Yes

Nov 14 stay within calorie budget: Yes tracking Yes exercise for at least 20 Yes Nov 15 stay within calorie budget: Yes tracking Yes exercise for at least 20 Yes

Nov 12 calorie budget: Yes tracking: Yes exercise for 20 Yes Nov 13 calorie budget: Yes tracking Yes exercise for 20 Yes

November 11th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

wow your hard work paid off; nice job. and thanks for posting the pictures; you have given me incentive to start Ripped in 30 this week. by the way, love your dogs; what cute pictures.

November 10th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 9th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 8th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 7th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

you will do great; Congratulations on all that training. You have the miles in the bank. And yes you will cry at the beginning and at the end. at least I did. I will tell you what someone told me i always remember after 13 marathons" Enjoy yourself and be proud. You have earned the right to run the marathon. Smile and look…